If you read my recent blog about how I am re-implementing self-care into my life then you already know that I have carved out some me time each evening after the kids go to bed. For the past 8 years, I have owned my own business and I always use the evening hours to do a little bit of extra work. At the start of the new year, I started using this evening time to write, exercise, pray and stretch. I’ve been sneaking in deep conditioning treatments and face masks here and there